Saffron

Saffron is a Botanical supplement available in 1 form.

Not all forms of Saffron are equal. The form you choose determines how much Saffron actually reaches your tissues, and the difference between the best and worst forms can be substantial. This saffron (Crocus sativus) extract standardized to 0.3% safranal provides the neuroactive monoterpene aldehyde in consistent concentration associated with mood support in clinical research. Research supports 0.3% safranal-standardized saffron extract for promoting healthy serotonin reuptake activity and mood balance more reliably than unstandardized saffron preparations.

Saffron Extract (.3% Safranal) Preferred (Preferred Form) has a bioavailability rating of good (S2). Typical dose range: not yet documented in our database.

Saffron (Crocus sativus) standardized to 0.3% safranal provides the bioactive compounds crocin and safranal with clinical evidence for mood support. Multiple randomized controlled trials demonstrate antidepressant-like effects comparable to standard pharmacotherapy. The mechanism involves serotonin reuptake modulation and NMDA receptor antagonism.

Saffron Extract (.3% Safranal) is classified as Preferred Form by FormulaForge — our top recommendation for Saffron. It carries a bioavailability rating of good (S2), meaning more of the active compound reaches your tissues per dose unit compared to lower-rated forms.

When choosing a Saffron supplement, look for the S1 (best absorption) bioavailability tier on the label. Preferred Forms have the strongest research-backed evidence for efficient absorption.

Other forms may be appropriate depending on individual goals, cost considerations, and your healthcare provider’s guidance. The best form for you depends on your specific health needs.

For Saffron Extract (.3% Safranal), the typical dosing range is not yet documented in our database. Individual dose requirements vary based on health goals, body weight, and existing nutrient intake.

Side Effects: Specific side effect data for these forms is not yet documented in our database. In general, consult your healthcare provider regarding tolerability at higher doses.

These statements are based on structure/function research and have not been evaluated by the FDA. This information is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare provider before starting or changing a supplement regimen.