ByDr. Brennan Commerford, D.C.·Last reviewed: April 2026
All Ingredients
Specialty1 form

Relora®

Evidence Level
Moderate Evidence

The Relora® form we carry

See how we score it — absorption, bioavailability & formulary tier

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Quick Answer

Which form of Relora® do we use?

Our formulary carries a single form of Relora®. See the details below.

All Forms of Relora®

FormTierForm ScoreDose RangeUnit
Relora®Specialist
Verification pending
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What is Relora®?

Relora® is a Specialty supplement available in 1 form.

FormulaForge carries a single form of Relora®, so there is no form to choose here. Forms on the market do differ in how well they absorb, which is why it is worth checking the form named on any product label.

The Form of Relora® We Carry

Relora® (Secondary Form) has a bioavailability rating of good absorption.

What the Research Shows

Relora is a patented blend of Magnolia officinalis and Phellodendron amurense bark extracts. Clinical trials demonstrate it modulates cortisol and DHEA levels, supporting stress-related eating behavior and sleep quality. The combination provides synergistic anxiolytic effects via GABA-A receptor modulation (magnolol/honokiol) and dopamine pathway support.

In a randomized, placebo-controlled trial in healthy premenopausal women, a proprietary Magnolia and Phellodendron extract (Relora) was associated with reduced self-reported transient anxiety. PMID: 18426577

How to Choose the Right Form

Multiple forms of Relora® are available. Start by comparing form ratings — Preferred Forms reflect the strongest bioavailability evidence, and higher-absorption forms deliver more active compound per dose unit.

The appropriate form depends on your individual goals and your healthcare provider’s recommendations. Consult a qualified professional before selecting a supplement form.

Dosing & Safety

Individual dose requirements vary based on health goals, body weight, and existing nutrient intake. Your healthcare provider can help you determine an appropriate amount of Relora® for you.

Side Effects: Consult your healthcare provider regarding tolerability, particularly at higher doses.

These statements are based on structure/function research and have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare provider before starting or changing a supplement regimen.

The Science

The following studies and findings inform FormulaForge classifications for Relora®:

In a randomized, placebo-controlled trial in healthy premenopausal women, a proprietary Magnolia and Phellodendron extract (Relora) was associated with reduced self-reported transient anxiety. PMID: 18426577

Dosing Guidance

Individual dose requirements for Relora® vary based on health goals, body weight, and existing dietary intake. A qualified healthcare provider can help you determine an appropriate amount for you.

Frequently Asked Questions

Which form of Relora® is in our formulary?
Our formulary carries a single form of Relora®. Focus on products that specify the form on the label — not all forms are equally absorbed by the body.
How much Relora® should I take?
Dosing for Relora® varies based on the specific form, your health goals, and individual factors. Consult a qualified healthcare provider for personalized guidance.
What does Relora® support?
Relora® is commonly used to support Specialty. Research suggests it plays a role in several physiological pathways. As with all supplements, these statements have not been evaluated by the Food and Drug Administration and Relora® is not intended to diagnose, treat, cure, or prevent any disease.
Is Relora® safe?
Relora® is generally well-tolerated when taken at research-supported doses. As with any supplement, individual responses vary. Consult a qualified healthcare provider before use, especially if you are pregnant, nursing, have a medical condition, or take medications. These statements have not been evaluated by the Food and Drug Administration.

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References

  1. In a randomized, placebo-controlled trial in healthy premenopausal women, a proprietary Magnolia and Phellodendron extract (Relora) was associated with reduced self-reported transient anxiety. PubMed

FormulaForge formulates and sells supplements containing the ingredients discussed on this page. Our formulary recommendations are based on peer-reviewed bioavailability research. All cited studies are independently verifiable.