Specialty1 form

Relora®

Evidence Level

Moderate Evidence

Which Relora® form is best?

See our full ranked comparison — scored by absorption, bioavailability & formulary tier

Quick Answer

What is the best form of Relora®?

We compared 1 forms of Relora® in our formulary. Browse the comparison table below to find the best-absorbed form for your goals and dosing needs.

1forms compared

All Forms of Relora®

Form	Tier	Form Score	Dose Range	Unit
Relora®	Specialist	Verification pending	—	—

What is Relora®?

Relora® is a Specialty supplement available in 1 form.

Not all forms of Relora® are equal. The form you choose determines how much Relora® actually reaches your tissues, and the difference between the best and worst forms can be substantial. Relora® is a patented blend of Magnolia officinalis and Phellodendron amurense bark extracts standardized for honokiol, berberine, and related alkaloids, clinically studied for cortisol and stress management. Research supports Relora® for promoting healthy cortisol and DHEA balance, stress-related eating behavior, and relaxation.

Forms of Relora® Compared

Relora® (Secondary Form) has a bioavailability rating of good absorption.

What the Research Shows

Relora is a patented blend of Magnolia officinalis and Phellodendron amurense bark extracts. Clinical trials demonstrate it modulates cortisol and DHEA levels, supporting stress-related eating behavior and sleep quality. The combination provides synergistic anxiolytic effects via GABA-A receptor modulation (magnolol/honokiol) and dopamine pathway support.

In a randomized, placebo-controlled trial in healthy premenopausal women, a proprietary Magnolia and Phellodendron extract (Relora) was associated with reduced self-reported transient anxiety. PMID: 18426577

How to Choose the Right Form

Multiple forms of Relora® are available. Start by comparing form ratings — Preferred Forms reflect the strongest bioavailability evidence, and higher-absorption forms deliver more active compound per dose unit.

The appropriate form depends on your individual goals and your healthcare provider’s recommendations. Consult a qualified professional before selecting a supplement form.

Dosing & Safety

Individual dose requirements vary based on health goals, body weight, and existing nutrient intake. Your healthcare provider can help you determine an appropriate amount of Relora® for you.

Side Effects: Consult your healthcare provider regarding tolerability, particularly at higher doses.

These statements are based on structure/function research and have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare provider before starting or changing a supplement regimen.

The Science

The following studies and findings inform FormulaForge classifications for Relora®:

In a randomized, placebo-controlled trial in healthy premenopausal women, a proprietary Magnolia and Phellodendron extract (Relora) was associated with reduced self-reported transient anxiety. PMID: 18426577

Dosing Guidance

Individual dose requirements for Relora® vary based on health goals, body weight, and existing dietary intake. A qualified healthcare provider can help you determine an appropriate amount for you.

Frequently Asked Questions

What is the best form of Relora®?

Relora® is available in several forms. Focus on products that specify the form on the label — not all forms are equally absorbed by the body.

How much Relora® should I take?

Dosing for Relora® varies based on the specific form, your health goals, and individual factors. Consult a qualified healthcare provider for personalized guidance.

What does Relora® support?

Relora® is commonly used to support Specialty. Research suggests it plays a role in several physiological pathways. As with all supplements, these statements have not been evaluated by the Food and Drug Administration and Relora® is not intended to diagnose, treat, cure, or prevent any disease.

Is Relora® safe?

Relora® is generally well-tolerated when taken at research-supported doses. As with any supplement, individual responses vary. Consult a qualified healthcare provider before use, especially if you are pregnant, nursing, have a medical condition, or take medications. These statements have not been evaluated by the Food and Drug Administration.

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References

In a randomized, placebo-controlled trial in healthy premenopausal women, a proprietary Magnolia and Phellodendron extract (Relora) was associated with reduced self-reported transient anxiety. PubMed

FormulaForge formulates and sells supplements containing the ingredients discussed on this page. Our formulary recommendations are based on peer-reviewed bioavailability research. All cited studies are independently verifiable.