ByDr. Brennan Commerford, D.C.·Last reviewed: April 2026
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Mineral1 form

Horsetail (Equisetum arvense) Extract (7% Silica)

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Quick Answer

What is Horsetail (Equisetum arvense) Extract (7% Silica) used for?

Horsetail (Equisetum arvense) Extract (7% Silica) is commonly used to support structural support. Our summary here is backed by 1 cited study.

1cited study

All Forms of Horsetail (Equisetum arvense) Extract (7% Silica)

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What is Horsetail (Equisetum arvense) Extract (7% Silica)?

Horsetail (Equisetum arvense) Extract (7% Silica) is a Mineral supplement available in 1 form.

Not all forms of Horsetail (Equisetum arvense) Extract (7% Silica) are equal. The form you choose determines how much Horsetail (Equisetum arvense) Extract (7% Silica) actually reaches your tissues, and the difference between the best and worst forms can be substantial. Horsetail extract standardized to 7% biogenic silica provides the most bioavailable plant-derived silicon in an organic silicate form. Research supports silicon-standardized horsetail for promoting healthy collagen cross-linking, bone matrix formation, and hair and nail strength.

Forms of Horsetail (Equisetum arvense) Extract (7% Silica) Compared

Horsetail (Equisetum arvense) Extract (7% Silica) (Secondary Form) has a bioavailability rating of moderate absorption.

What the Research Shows

Horsetail (Equisetum arvense) extract standardized to 7% silica provides bioavailable silicon — an essential trace mineral for collagen and keratin synthesis. Research supports its role in bone density maintenance, hair and nail strength, and connective tissue integrity. Silicon from horsetail is more bioavailable than synthetic silicon supplements.

A randomized pilot study in healthy volunteers found that an aqueous horsetail (Equisetum arvense) preparation delivered absorbable silicon, with measurable increases in serum silicon and urinary silica excretion. PMID: 34706374

How to Choose the Right Form

Multiple forms of Horsetail (Equisetum arvense) Extract (7% Silica) are available. Start by comparing form ratings — Preferred Forms reflect the strongest bioavailability evidence, and higher-absorption forms deliver more active compound per dose unit.

The appropriate form depends on your individual goals and your healthcare provider’s recommendations. Consult a qualified professional before selecting a supplement form.

Dosing & Safety

Individual dose requirements vary based on health goals, body weight, and existing nutrient intake. Your healthcare provider can help you determine an appropriate amount of Horsetail (Equisetum arvense) Extract (7% Silica) for you.

Side Effects: Consult your healthcare provider regarding tolerability, particularly at higher doses.

These statements are based on structure/function research and have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare provider before starting or changing a supplement regimen.

The Science

The following studies and findings inform FormulaForge classifications for Horsetail (Equisetum arvense) Extract (7% Silica):

A randomized pilot study in healthy volunteers found that an aqueous horsetail (Equisetum arvense) preparation delivered absorbable silicon, with measurable increases in serum silicon and urinary silica excretion. PMID: 34706374

Dosing Guidance

Individual dose requirements for Horsetail (Equisetum arvense) Extract (7% Silica) vary based on health goals, body weight, and existing dietary intake. A qualified healthcare provider can help you determine an appropriate amount for you.

Frequently Asked Questions

What is Horsetail (Equisetum arvense) Extract (7% Silica) and what does it do?
Horsetail (Equisetum arvense) Extract (7% Silica) is a supplement commonly used to support Mineral. As with all supplements, talk to a qualified healthcare provider about whether it fits your specific goals.
How much Horsetail (Equisetum arvense) Extract (7% Silica) should I take?
Dosing for Horsetail (Equisetum arvense) Extract (7% Silica) varies based on the specific form, your health goals, and individual factors. Consult a qualified healthcare provider for personalized guidance.
What does Horsetail (Equisetum arvense) Extract (7% Silica) support?
Horsetail (Equisetum arvense) Extract (7% Silica) is commonly used to support Mineral. Research suggests it plays a role in several physiological pathways. As with all supplements, these statements have not been evaluated by the Food and Drug Administration and Horsetail (Equisetum arvense) Extract (7% Silica) is not intended to diagnose, treat, cure, or prevent any disease.
Is Horsetail (Equisetum arvense) Extract (7% Silica) safe?
Horsetail (Equisetum arvense) Extract (7% Silica) is generally well-tolerated when taken at research-supported doses. As with any supplement, individual responses vary. Consult a qualified healthcare provider before use, especially if you are pregnant, nursing, have a medical condition, or take medications. These statements have not been evaluated by the Food and Drug Administration.

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References

  1. A randomized pilot study in healthy volunteers found that an aqueous horsetail (Equisetum arvense) preparation delivered absorbable silicon, with measurable increases in serum silicon and urinary silica excretion. PubMed

FormulaForge formulates and sells supplements containing the ingredients discussed on this page. Our formulary recommendations are based on peer-reviewed bioavailability research. All cited studies are independently verifiable.