Folate (Quatrefolic 6S-5-MTHF)

Folate (Quatrefolic 6S-5-MTHF) is a vitamin supplement available in 1 form.

FormulaForge carries a single form of Folate (Quatrefolic 6S-5-MTHF), so there is no form to choose here. Forms on the market do differ in how well they absorb, which is why it is worth checking the form named on any product label.

Folate Quatrefolic® (6s)-5-methyltetrahydrofolic acid, glucosamine salt (Mapped Form) has a bioavailability rating of high absorption.

Multiple forms of Folate (Quatrefolic 6S-5-MTHF) are available. Start by comparing form ratings — Preferred Forms reflect the strongest bioavailability evidence, and higher-absorption forms deliver more active compound per dose unit.

The appropriate form depends on your individual goals and your healthcare provider’s recommendations. Consult a qualified professional before selecting a supplement form.

Individual dose requirements vary based on health goals, body weight, and existing nutrient intake. Your healthcare provider can help you determine an appropriate amount of Folate (Quatrefolic 6S-5-MTHF) for you.

Side Effects: Consult your healthcare provider regarding tolerability, particularly at higher doses.

These statements are based on structure/function research and have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare provider before starting or changing a supplement regimen.

The following studies and findings inform FormulaForge classifications for Folate (Quatrefolic 6S-5-MTHF):

Folate, folic acid and 5-methyltetrahydrofolate are not the same thing. PMID: 24494987

Comparative Analysis of Treatment With Folate Forms in Clinical Practice. PMID: 41277701

[6S]5-methyltetrahydrofolate or folic acid supplementation and absorption and initial elimination of folate in young and middle-aged adults. PMID: 16151461