ByDr. Brennan Commerford, D.C.·Last reviewed: April 2026
All Ingredients
Specialty1 form

Beet Root Extract

Preferred Form
SaBeet®
Form Score
95/100Top Tier
Evidence Level
Moderate Evidence

The Beet Root Extract form we carry

See how we score it — absorption, bioavailability & formulary tier

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Quick Answer

Which form of Beet Root Extract do we use?

SaBeet® is the form of Beet Root Extract we carry — the only form in our formulary, recommended for its exceptional bioavailability.

All Forms of Beet Root Extract

FormTierForm ScoreDose RangeUnit
SaBeet®Preferred
95/100Top Tier
——

Absorption by Form

Top Tier
SaBeet®
95/100

What is Beet Root Extract?

Beet Root Extract is a Specialty supplement available in 1 form.

FormulaForge carries a single form of Beet Root Extract, so there is no form to choose here. Forms on the market do differ in how well they absorb, which is why it is worth checking the form named on any product label.

The Form of Beet Root Extract We Carry

Beet Root Extract (SaBeet®) Preferred (Preferred Form) has a bioavailability rating of good absorption.

What the Research Shows

SaBeet is a patented beet root extract standardized for nitrate content, supporting nitric oxide production for healthy blood flow and exercise performance. Beet-derived nitrates have been studied in multiple clinical trials for cardiovascular and exercise applications, with SaBeet providing consistent, standardized potency.

In humans, nitrate-rich beetroot intake raised plasma and tissue nitrate/nitrite congeners in a dose-dependent manner versus placebo. PMID: 39864759
Concentrated nitrate-rich beetroot juice raised plasma nitrite in a dose-proportional manner with peak levels around 2-3h post-ingestion. PMID: 23640589
In an RCT, nitrate-rich beetroot ingestion raised plasma nitrate/nitrite in a dose-dependent fashion across graded nitrate doses. PMID: 41704173

How to Choose the Right Form

Beet Root Extract (SaBeet®) is classified as Preferred Form by FormulaForge — our top recommendation for Beet Root Extract. It carries a bioavailability rating of good absorption, meaning more of the active compound reaches your tissues per dose unit compared to lower-rated forms.

When choosing a Beet Root Extract supplement, read the label for the specific form name — that is what determines how much you actually absorb. Preferred Forms have the strongest research-backed evidence for efficient absorption.

Other forms may be appropriate depending on individual goals, cost considerations, and your healthcare provider’s guidance. The best form for you depends on your specific health needs.

Dosing & Safety

Individual dose requirements vary based on health goals, body weight, and existing nutrient intake. Your healthcare provider can help you determine an appropriate amount of Beet Root Extract for you.

Side Effects: Consult your healthcare provider regarding tolerability, particularly at higher doses.

These statements are based on structure/function research and have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare provider before starting or changing a supplement regimen.

The Science

The following studies and findings inform FormulaForge classifications for Beet Root Extract:

In humans, nitrate-rich beetroot intake raised plasma and tissue nitrate/nitrite congeners in a dose-dependent manner versus placebo. PMID: 39864759
Concentrated nitrate-rich beetroot juice raised plasma nitrite in a dose-proportional manner with peak levels around 2-3h post-ingestion. PMID: 23640589
In an RCT, nitrate-rich beetroot ingestion raised plasma nitrate/nitrite in a dose-dependent fashion across graded nitrate doses. PMID: 41704173

Dosing Guidance

Individual dose requirements for Beet Root Extract vary based on health goals, body weight, and existing dietary intake. A qualified healthcare provider can help you determine an appropriate amount for you.

Frequently Asked Questions

Which form of Beet Root Extract is in our formulary?
Our formulary carries a single form of Beet Root Extract: SaBeet®. It has exceptional bioavailability, meaning your body absorbs and uses it efficiently.
How much Beet Root Extract should I take?
Dosing for Beet Root Extract varies based on the specific form, your health goals, and individual factors. Consult a qualified healthcare provider for personalized guidance.
What does Beet Root Extract support?
Beet Root Extract is commonly used to support Specialty. Research suggests it plays a role in several physiological pathways. As with all supplements, these statements have not been evaluated by the Food and Drug Administration and Beet Root Extract is not intended to diagnose, treat, cure, or prevent any disease.
Is Beet Root Extract safe?
Beet Root Extract is generally well-tolerated when taken at research-supported doses. As with any supplement, individual responses vary. Consult a qualified healthcare provider before use, especially if you are pregnant, nursing, have a medical condition, or take medications. These statements have not been evaluated by the Food and Drug Administration.

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References

  1. In humans, nitrate-rich beetroot intake raised plasma and tissue nitrate/nitrite congeners in a dose-dependent manner versus placebo. PubMed
  2. Concentrated nitrate-rich beetroot juice raised plasma nitrite in a dose-proportional manner with peak levels around 2-3h post-ingestion. PubMed
  3. In an RCT, nitrate-rich beetroot ingestion raised plasma nitrate/nitrite in a dose-dependent fashion across graded nitrate doses. PubMed

FormulaForge formulates and sells supplements containing the ingredients discussed on this page. Our formulary recommendations are based on peer-reviewed bioavailability research. All cited studies are independently verifiable.