ByDr. Brennan Commerford, D.C.

L-Theanine (alt form)

About L-Theanine (alt form)

Absorption profile:High Absorption
Category:Cognitive Support, Relaxation, Stress Relief, Sleep Support, Focus Enhancement

L-Theanine (alt form) is one of several forms of this supplement. Different forms may vary in how well they are absorbed and utilised by the body, so the form named on a label can change how much you actually take in.