ByDr. Brennan Commerford, D.C.

Indole-3-Carbinol (I3C)

About Indole-3-Carbinol (I3C)

Absorption profile:High Absorption
Category:Hormone Balance, Detoxification, Estrogen Metabolism

Indole-3-Carbinol (I3C) is one of several forms of this supplement. Different forms may vary in how well they are absorbed and utilised by the body, so the form named on a label can change how much you actually take in.