Swisse Women's Daily Multivitamin Ingredient Analysis
We broke down every ingredient in Swisse Women's Daily Multivitamin by Spring Valley and compared it to research-backed alternatives.
Upgrade Opportunities
Ingredients where our formulary contains a higher-bioavailability preferred form.
| Ingredient | Current Form | Formulary Preferred Form |
|---|---|---|
| Calcium (as Calcium Carbonate)500mg | Calcium CarbonateUpgrade Available | Calcium Bisglycinate ChelatePreferred |
Full Ingredient Analysis
All ingredients in Swisse Women's Daily Multivitamin, classified against our formulary.
| Ingredient | Our Assessment |
|---|---|
| Black Pepper extract | Upgrade Available |
| Pomegranate extract | Upgrade Available |
| Alpha Lipoic Acid | Preferred |
| Niacin (as Niacinamide) | Preferred |
| Calcium (as Calcium Carbonate) | Upgrade Available |
| Selenium (as Selenium Amino Acid Chelate) | Not in formulary |
| Copper (as as Copper Gluconate) | Not in formulary |
| Manganese (as as Manganese Sulfate) | Not in formulary |
| Chromium (as as Chromium Amino Acid Chelate) | Not in formulary |
| Molybdenum (as as Molybdenum Amino Acid Chelate) | Not in formulary |
| Inositol | Preferred |
| Folate (as Folic Acid) | Not in formulary |
| Green Tea extract | Upgrade Available |
| Zeaxanthin | Preferred |
| Vitamin D3 (as Cholecalciferol) | Preferred |
| Vitamin C (as Ascorbic Acid) | Not in formulary |
| Thiamine (as Thiamine Mononitrate) | Upgrade Available |
| Choline (as Choline Bitartrate) | Not in formulary |
| Silica (as Silicon Dioxide) | Not in formulary |
| Boron (as as Boron Amino Acid Chelate) | Not in formulary |
| Vanadium (as Vanadyl Sulfate) | Preferred |
| Pantothenic Acid (as D-Calcium Pantothenate) | Preferred |
| Iodine (as as Potassium Iodide) | Preferred |
| Astaxanthin | Preferred |
| Biotin (as D-Biotin) | Preferred |
| Vitamin A (as Beta-Carotene) | Preferred |
| Zinc (as Zinc Oxide) | Preferred |
| Magnesium (as as Magnesium Oxide) | Preferred |
| Vitamin B6 (as Pyridoxine Hydrochloride) | Upgrade Available |
| Lutein (as Tagetes erecta) | Preferred |
| Vitamin E (as DL-Alpha-Tocopheryl Acetate) | Preferred |
| Cranberry powder | Not in formulary |
| Lycopene | Not in formulary |
| Vitamin B12 (as Cyanocobalamin) | Upgrade Available |
| Grape Seed Extract (as Polyphenols) | Preferred |
| Riboflavin (as Vitamin B2) | Preferred |
| Vitamin K (as Phytonadione) | Customer Choice |
| Fruit & Veggie Blend | Not in formulary |
| Sodium (as Na) | Customer Choice |
Build the Upgraded Version
Our formula builder defaults to the preferred form for every ingredient — the same nutrients, selected for maximum bioavailability based on research.
Learn More About These Ingredients
Frequently Asked Questions
Is Swisse Women's Daily Multivitamin a good supplement?
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Why do ingredient forms matter in Swisse Women's Daily Multivitamin?
How does FormulaForge compare to Swisse Women's Daily Multivitamin?
FormulaForge formulates and sells supplements. This analysis compares ingredient forms in Swisse Women's Daily Multivitamin against our formulary's bioavailability classifications, which are based on peer-reviewed research. Tier classifications reflect form bioavailability data and do not constitute a claim that any product is unsafe, ineffective, or inferior overall. All referenced research is independently verifiable. These statements have not been evaluated by the FDA. Supplements are not intended to diagnose, treat, cure, or prevent any disease.
FormulaForge formulates and sells supplements containing the ingredients discussed on this page. Our formulary recommendations are based on peer-reviewed bioavailability research. All cited studies are independently verifiable.